Stylish running shoes and fantastic Seiko watches to be won EVERY MONTH.
In terms of distance running, a 10k is a significant step up for any runner. Being able to...
The 10k can be a tricky distance to master because although it’s not as fast as a 5k,...
Former two-time world champion and Olympic silver medallist Abel Kirui from Kenya is one of...
Oct. 13, 2015
See how you rank against your running peers.
Keep track of your training runs, compare your times and integrate with top running apps.Join World Running ›
Visit the training advice centre to improve your potential running performance.